Welcome to Conscious Core Pilates, a boutique Pilates studio in Livermore, CA, specializing in Prenatal and Postnatal Pilates and Diastasis Recti safe exercise and recovery.
We currently offer virtual privates sessions, duets, and group classes. We work with you on your unique fitness goals and physical needs, addressing you and your body individually.
WE ARE VIRTUAL
Due to COVID-19 and the concern and safety for my clients I have taken the studio online. I am running a limited schedule of virtual classes at a special price.
Virtual Core and More - All Levels - Monday @ 7pm PT
Virtual Core and More - All Levels - Wednesday @ 8am PT
Virtual Core and More All Level - Wednesday @ 7pm PT
3 Virtual Class Intro Pack - $60
5 Virtual Classes Pack - $115
It is the mind itself which shapes the body.
WHAT CLIENTS SAY
Pilates gives me confidence in my body and what it can do, often surprising myself! It has helped my lower back pain a lot by strengthening the muscles that support my back. Pilates also will help strengthen and close a bit of my abdominals that have a deep gap from pregnancy. I feel relaxed, sleep better and get an emotional lift from my sessions as well!
— Sachi H.